Celebrating July 4th at PAN
The Fourth of July is all about family, fun, and making memories. Before you head out for parades, cookouts, and fireworks, here are a few tips to help keep your holiday safe and enjoyable.
☀️ Beat the Heat Summer temperatures can rise quickly. Encourage children to drink plenty of water throughout the day, wear lightweight clothing, and take breaks in the shade. Don't forget sunscreen! Apply SPF 30 or higher before heading outdoors and reapply every two hours.
💧Water Safety Whether at the pool, lake, or beach, always supervise children closely near water. Make sure young swimmers use life jackets and never leave kids unattended. Remember, “touch supervision” is key — keep little ones within arm’s reach at all times.
🎆Fireworks Safety Fireworks are a holiday favorite, but safety comes first. Sparklers can reach temperatures hot enough to cause serious burns. Consider glow sticks, light-up wands, or patriotic accessories as safer alternatives for little hands, and enjoy community fireworks displays from a safe distance.
🔥Grill Awareness Grills, hot foods, and busy gatherings can create unexpected hazards. Keep children at least three feet away from the grill area and be mindful of foods that may pose choking risks. Cutting food into age-appropriate pieces can help keep everyone safe.
🎧Protect Little Ears Fireworks can be exciting but also very loud. Babies, toddlers, and children with sensory sensitivities may be more comfortable with noise-reducing headphones during celebrations.
PAN OFFICE HOURS FOR THE HOLIDAY WEEKEND
Please note: As part of the Independence Day holiday weekend, Pediatric Associates at Northwoods will not have in-person office hours on Friday, July 3, Saturday, July 4. On Sunday, July 5, Dr. Sinha will be the on-call provider for our pediatric group and they will be providing coverage. Her office, Mill River Pediatrics, will be available to see urgent care visits as needed. Their phone number is (508) 884-5600.
A provider will remain on call throughout the weekend to assist with any urgent medical concerns. If you need to reach the on-call provider, please call our office at (508) 880-7858 and our answering service will connect you.
We will re-open for our regular hours on Monday, July 6, 2026.
❤️🤍💙 From all of us at PAN, we wish our families a star-spangled Fourth of July filled with laughter, sunshine, backyard fun, and unforgettable memories!
